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Antioxidants are molecules that fight free radicals in your body.
Free radicals are compounds that can cause harm if their levels become too high in your body. They’re linked to multiple illnesses, including diabetes, heart disease, and cancer.
Your body has its own antioxidant defenses to keep free radicals in check.
However, antioxidants are also found in food, especially in fruits, vegetables, and other plant-based, whole foods. Several vitamins, such as vitamins E and C, are effective antioxidants.
Antioxidant preservatives also play a crucial role in food production by increasing shelf life.
SUMMARY Antioxidants are molecules that neutralize free radicals, unstable molecules that can harm your cells.
Inflammation is part of the body’s defense mechanism and plays a role in the healing process.
When the body detects an intruder, it launches a biological response to try to remove it.
The attacker could be a foreign body, such as a thorn, an irritant, or a pathogen. Pathogens include bacteria, viruses, and other organisms, which cause infections.
Sometimes, the body mistakenly perceives its own cells or tissues as harmful. This reaction can lead to autoimmune diseases, such as type 1 diabetes.
Experts believe inflammation may contribute to a wide range of chronic diseases. Examples of these are metabolic syndrome, which includes type 2 diabetes, heart disease, and obesity.
People with these conditions often have higher levels of inflammatory markers in their bodies.
Inflammation happens when a physical factor triggers an immune reaction. Inflammation does not necessarily mean that there is an infection, but an infection can cause inflammation.
ingredients
Lime juice
Turmeric
honey
ginger
garlic
onion
cayenne pepper
peppermint oil
directions
1 -2 table spoon daily for adults
1 tea spoon daily for kids
☑️ Ease stuffy nose ☑️ Sneezing ☑️ Sore throat ☑️ coughing ☑️ flu ☑️ cold ☑️ sinus ☑️ asthma ☑️ respiratory issues ☑️ nasal congestion
☑️ Silence a cough
☑️ Clear your chest
☑️ Keep the bugs away
☑️ Disinfect wounds
☑️ Breathe easy
☑️ Control blood sugar
☑️ Soothe cold sores
☑️ Freshen breath
☑️ Ease joint pain
Peppermint Oil has been tried for a variety of digestive problems including:
☑️ Irritable bowel syndrome
☑️ Indigestion
☑️ Heartburn
☑️ Good source of antioxidants
☑️ May boost immunity
☑️ Could promote healthy skin
☑️ May reduce heart disease risk
☑️ May prevent kidney stones
☑️ Increases iron absorption
☑️ May lower your risk of certain cancers
☑️ It can reduce your risk of diabetes.
☑️ It's a natural way to relieve period pain.
☑️ It's an anti-inflammatory.
☑️ It can settle an upset stomach.
☑️ It can also curb morning sickness.
☑️ It may help prevent heart disease.
☑️ It may lower your risk of cancer.
☑️ It can help you lose weight.
☑️ Packed With Nutrients
☑️ May Benefit Heart Health
☑️ Loaded With Antioxidants
☑️ Contain Cancer-Fighting Compounds
☑️ Help Control Blood Sugar
☑️ May Boost Bone Density
☑️ Have Antibacterial Properties
☑️ May Boost Digestive Health
☑️ Easy to Add to Your Diet
☑️ Relieve achy joints and muscles
☑️ May reduce hunger
☑️ Unclog a stuffy nose
☑️ Boost circulation
☑️ A source of vitamin A
☑️ Helps digestion
☑️ Better Blood Pressure
☑️ Lower Cholesterol
☑️ Reduced Risk of Heart Disease
☑️ Garlic for Colds and Flu
☑️ Better Athletic Performance
☑️ Stronger Bones
☑️ Improved Memory
☑️ Super Skin
☑️ Honey Contains Some Nutrients
☑️ High-Quality Honey Is Rich in Antioxidants
☑️ Honey Is "Less Bad" Than Sugar for Diabetics
☑️ The Antioxidants in It Can Help Lower Blood Pressure
☑️ Honey Also Helps Improve Cholesterol
☑️ Honey Can Lower Triglycerides
☑️ The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health
☑️ Honey Promotes Burn and Wound Healing
☑️ Honey Can Help Suppress Coughs in Children
☑️ It's Delicious, But Still High in Calories and Sugar